We know that the single-most important aspect of achieving results is consistency.
Even with something as simple and enjoyable as flexible eating, maintaining good habits is never easy. Life is BUSY! We’ve shared in the success of thousands of clients but even our most successful clients want more. We wish we could replicate ourselves into an army of coaches and follow you around slapping food right out of your hands! But until then, we’ve come up with the next best thing.
We’ve developed a way to keep you consistent, motivated and accountable, whatever life throws your way. Together we have tailored a unique and inspiring program to accelerate you towards achieving your goals.
The Own Your Eating Lifestyle Membership will transform you into the strongest, fittest and healthiest version of you, you’ve ever been.
A 7-day Meal Plan for your goal weight – FREE ($14.99 value)
The Own Your Eating Carb Cycling eBook – FREE ($4.99 value)
The Own Your Eating Intermittent Fasting eBook – FREE ($4.99 value)
Recipes, Programming, Support
3 workouts a week every week - includes access to our online platform for recording and comparing your scores with other lifestyle members
3 recipes a week with macronutrient breakdown
Weekly themed educational posts & videos - designed to narrow your focus & accelerate your progress
Daily reminders to keep you focused, motivated and consistent
Online & One-on-One Coaching
Private Facebook Group overseen by Jason & Roz
Monthly Webinar with Q&A
Monthly Live events hosted privately online
Mobile friendly site and platform for you to access all of our content
Fia’s Fresh Meals - 5% discount on every order for duration of membership
Sign up now for our free guide to Ditch the Diet & Own Your Eating! 14 days of fitness & nutrition tips that will give you a taste of our Lifestyle program and set you up on your journey to a leaner, stronger, healthier you.