Many things go into determining our nutrition challenge winners – not just the total amount of weight lost! We’ll look at things like compliance with your meal plans, consistency with logging meals, consistency with intake (not skipping meals), consistency with workouts, total % of body weight lost, body fat and inches, and any other notable health & fitness related achievements along the way too (e.g. PRs at the gym).
All of this information is easily tracked within our coaching platform that syncs automatically with your MyFitnessPal diary. So there’s no need for you to keep track of points or anything else!