Our Team

• Master’s of Science and Integrative Health from Maryland University of Integrative Health
• Bachelors of Arts in Communications from George Mason University
• CCFT – Certified CrossFit Trainer (Level 2)

Magali, known as “Mags”, has a Master’s of Science in Nutrition and Integrative Health and is a CrossFit Level 2 trainer. Mags is on a mission to provide as many people as possible with the tools they need to improve their overall health and wellness. Mags is extremely passionate about preventative healthcare versus treatment and is continuing her education in functional and alternative medicine.

• B.S. Exercise Science – Grand Valley State University
• Co-Owner: CrossFit Tuebor
• CCFT – Certified CrossFit Trainer (Level 3)
• 3x CrossFit Central East Regional Competitor (2x Individual/1x Team)
• CrossFit HQ Seminar Staff: L1 & Kids
• CrossFit Strongman
• CrossFit Sports Specific
• CrossFit Competitors
• CrossFit Masters
• CrossFit Flexibility

Jen grew up living an active lifestyle and participating in sports in high school and at the university level. With limited nutrition knowledge, it wasn’t until after graduation and discovery of CrossFit that she learned what a powerful tool food was to live her best life, both physically and mentally. Nearly a decade of practicing both CrossFit and sound nutrition principles has given her the tools to expand her reach to helping those in her immediate and extended communities

• CrossFit L2 Trainer
• USAW L1 Coach
• MadLab JA-2
• 9+ years CrossFit experience

With a background in accounting and little athletic accomplishments to speak of growing up, Jen, or “J-Flo” as she’s most commonly known, stumbled into the health and fitness world through CrossFit in early 2009. Over the years, her passion for the sport and the impact of nutrition on her performance and overall health, have had a profound effect in many areas of her life.

As a mother of two (and with a third one on the way!), J-flo is grateful for the peace of mind that flexible eating has given her. J-Flo knows first-hand the struggles of yo-yo dieting, the sense of discomfort in her body and the frustrations of fad diets with little to no success.

• Precision Nutrition Level 1

Keirstein grew up around an active family that was always involved in some kind of sport but Keirstein wasn’t into sports at all. She ate her way through school without weight gain but after graduating, her metabolism finally caught up with her and she found she wasn’t able to eat whatever she wanted anymore! Keirstein went from 120lbs to 150lbs at 5’4, and for the first time ever, found herself having to think about her nutrition. She became unhappy with her appearance and so did what most people do; she started working out in a conventional gym and ate what she thought was “healthy” at the time. Soon enough she was jumping from diet to diet and fad to fad trying to find something that worked. Everything she tried was impossibly strict or left her feeling low energy and sluggish. Finally in 2016 Keirstein started going to CrossFit at North Naples CrossFit and that’s when her life completely changed.