Gun to Your Head

Have you ever woken up with a gun pointed at you? Let me tell you about the time this happened to me.

If you’ve never lived in upstate New York in winter then you’re missing out. Just kidding! It’s cold as

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The All New Own Your Eating Podcast!

Roz and Jason give you the dirt on who they are, their deepest darkest nutrition secrets, and Roz’s favorite meal as a teenager, you’ll never guess it!

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Comfort Zones

This is outside of my comfort zone.

My comfort zone consists of my house, my bed, my normal foods.
It definitely does not consist of traveling around the country, sleeping in different beds, unsure of what I’m going to eat

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Skinny “Reese’s” Chocolate Peanut Butter Cups

There are two things in this world that I will never say no to; 1. free stuff (seriously it’s free, why would you?!) and, 2. peanut butter ♥︎ 🙂
I could (and pretty much do) eat peanut butter with EVERYTHING. Don’t believe me? Check out my deluxe double bacon turkey burger with crunchy peanut butter & crispy plantain bun. What’s that you say? #drooling! Before I got crazy creative with my peanut butter experiences, like most normal children my first introduction to peanut butter was through traditional means.

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How To Stay On Track Whilst Eating Out

Eating out is often thought of as a quick, convenient and enjoyable experience. Restaurants provide an environment where you can relax in the company of good friends and appreciate a delicious meal. Despite this, eating out can be a major source of anxiety and discomfort for many of us. Why?

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