There are many documentaries and reports out there suggesting that going meatless just once a week can bring some amazing benefits to your health and the health of our planet’s resources.
Own Your Eating is Live!
If you missed the news, Jason and I have launched a brand new nutrition business and website! Own Your Eating is an online platform delivering our nutrition services to the world in digital format as well as via private one-on-one calls.
We have been working tirelessly for the last few months creating the next evolution of the macro movement. So what does this movement involve? Jason & I have a shared passion to change the lives of people for the better through the flexible eating mindset and philosophy. We also have a desire to find and devour the best doughnuts in every State! From these two seemingly separate dreams we have created Own Your Eating, a resource center for all macro trackers of the world. Existing in a virtual space isn’t enough for us though! That’s why we’re taking our knowledge and taste buds on a tour of the Nation and will be giving Flexible Eating seminars across the States!
That’s right, we’re renting out our house, getting a trailer & hitting the road with our two crazy pups, Marley & Mo.
We couldn’t be more excited to be embarking on this venture and adventure together and look forward to supporting you on your flexible eating journeys. As well as via our Blog, you can stay connected with Jason & I on our doughnut eating adventures through our new group page Own Your Eating Tribe and our fan page Own Your Eating with Jason and Roz.
Take a moment to check out our brand spanking new site www.ownyoureating.com
Don’t eat like an asshole
Own Your Eating – EP2 – Desert Island
Cross-dressing, desert-island top picks, wedding songs & sex tapes…It has now become very clear, Jason and Roz have too much fun! What was anticipated to be a 15 minute podcast turned into 45 minutes,
Jason’s famous Peanut Butter and Banana on a Bagel
Elvis wasn’t the only person that loved this glorious combination. Growing up this was Jason’s absolute favorite. It signified he had “made weight” and could now eat something!
Transformation Tuesday – Tara Shoebridge
Every Tuesday we will be bringing to you someone that has seen results with our Flexible Eating Program.
Gun to Your Head
Have you ever woken up with a gun pointed at you? Let me tell you about the time this happened to me.
If you’ve never lived in upstate New York in winter then you’re missing out. Just kidding! It’s cold as
Diet Fail | Why your diets failed you and not the other way round
Have you ever failed on a diet? No? Well, I’m not gonna lie but we probably won’t be friends! If you’re not making mistakes in this life then you’re simply not living.
The All New Own Your Eating Podcast!
Roz and Jason give you the dirt on who they are, their deepest darkest nutrition secrets, and Roz’s favorite meal as a teenager, you’ll never guess it!
![S’mores Stuffed Waffle Sandwich [Recipe]](https://www.ownyoureating.com/wp-content/uploads/2020/07/eef8386bddfbf965a8e634119241c233-600x600-c-default.jpg)
S’mores Stuffed Waffle Sandwich [Recipe]
Roz makes some delicious gooey s’mores waffles with just 5 ingredients!
Don’t try this at home…just kidding, you should, immediately! So delicious!