Q&A with Jason – OYE Podcast EP 61

Q&A with Jason – OYE Podcast EP 61

In our Private VIP mentorship group, we often sit with our members and help them with questions and concerns for their clients.  In this discussion, Adam has some great questions that we think everyone can benefit from.  Maybe you are working with someone similar or maybe you are in a similar situation.  We cover much of this in our Certification as well, you can learn more about it here.

Questions we cover:

1. When to bump performance athletes? What to do if they are overeating due to higher volume training (Invictus, Comp training, MisFit, etc…)

2. How to deal with athletes not being consistent with macro counting and blaming hormones for no results (Tips & Tricks to keep them on track).

3. What type of athlete would need an Activity Level lower than 11.

4. What type of athlete would need an Activity Level higher than 15.

5. Realistic goal weight for an athlete 400lbs+ (athlete telling me they want to weigh 250lbs)? Is it OK to set their goal weight that low?

6. How to handle an athlete with Gastric Bypass Surgery?

Listen to this week’s episode:

 


Like this show?  Please leave us a review here! — even one sentence helps! Consider leaving your Instagram handle so we can thank you personally.

If you learn ONE THING from today’s podcast please share it with us. Email us on contact@ownyoureating.com or send a tweet to @ownyoureating and use the hashtag #oyepodcast so I can find it. You can find us on any social media platform by searching for @ownyoureating.

If you’re interested in nutrition coaching or setting up a coaching call, check out our Lifestyle Memberships and other coaching options in the store.