No Bake Vegan Snickers Bars [Recipe]

When I was in my teens, I had unlimited access to an incredibly well-stocked pantry. My affinity for junk food was no doubt inherited from my dad. He was careful not to overindulge but I rarely remember a night where a chocolate bar or a bag of Walkers salt and vinegar chips wasn’t devoured! He’d munch away audibly enjoying his treats and remind us to, “keep everything in moderation, including moderation!”

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No Bake Snickerdoodle Protein Balls [Recipe]

These little protein balls are great to make in bulk and have on hand for satisfying those sweet-tooth cravings with minimal impact on your macros! Feel free to get creative with this recipe, using sprinkles, chocolate chips or cocoa powder, if cinnamon isn’t your jam!

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Holiday Sugar Cookies [Recipe]

You can’t go wrong with a classic sugar cookie recipe. And if you do, well you can always cover it up with a ton of icing! 😉 Typically these cookies can get pretty high in fat but I made a sneaky substitute for another ingredient that still preserved the flavor and texture of these delightful holiday treats.

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No Bake Vegan Protein Bars [Recipe]

Check out this quick and easy recipe for no bake vegan protein bars! These bars are primarily plant-based and super macro-friendly. You won’t want to go back to store-bought bars after you give these a try! 🙂

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Strawberry Parfait with Cinnamon Oatmeal [Recipe]

 

Hi! My name is Roz & I’m a recovering carbophobe! Yep that’s right, before flexible eating I was so afraid of carbohydrates that I even avoided eating fruit! Thankfully flexible eating has freed me from that psychological misery

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Paleo Banana Walnut Muffins [Recipe]

 

Life’s too short, eat dessert first” is not just a saying, it’s one of my life’s maxims. Whenever I eat it out, I always flip to the back page of the menu first so I can decide what delicious treat I’m going to finish my meal with. It is such a pet peeve of mine when restaurants

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