Let me introduce you to Laura, a mom of 3, businesswoman, former CrossFit regionals athlete and recovering bulimic. Laura is a dear friend, client and an inspirational leader in her community.
What prompted you to get started?
I started tracking my macros in September 2016. I was so tired of super restrictive diets, losing weight, only to gain it right back again. The head coach/owner of my box introduced me
What prompted you to get started?
So here’s my story it all started a little over two years – August 12 when I was going to go somewhere and I had to put on maternity jeans. I was mortified at this point
I started flexible eating about 2 years ago after being on an unsustainable low-carb paleo diet. Although I had initially lost weight, it was not a diet I wanted to maintain. It made me look at food as good or bad, paleo or not,
I got started because I was at the end of my rope with my weight gain after having two children. I was already taking crossfit classes and I attempted paleo and a low calorie diet. Nothing was working. I joined literally three days after a consult with a
Why did you start Flexible Eating?
I was at a weight-loss plateau for a few months– I had increased my activity level but didn’t see any change in my body or on the scale. This was my “something new.”
Taylor posted this in the Own Your Eating Tribe…
“Ok, real talk. I’ve been way busier and on-the-go than usual and I can tell my tracking has slipped big time. I’m exhausted because I’m not balanced.
What prompted you to get started?
I seemed to always be tired, ran up the stairs at home one day and was really winded. I also saw the progress that my son was making doing CrossFit so decided to give it a shot in an attempt
I started Flexible Eating December of 2015 when my Coach at CrossFit 7 Mile wanted me to start tracking what I was eating. He gave me some specific numbers and asked that I just try to hit them everyday. Two weeks later, I attended a flexible eating
What prompted you to get started with Own Your Eating?
Working really hard at the gym and not seeing results in inches or scale.
