Just Get Me Started Bundle


You’ve heard all about us and, like Jason, you don’t care about the details or the science, you just want to be told what to do. Luckily for you, we’ve got a bundle just for that!

Our “Just Get Me Started” bundle is all you will need to take those first steps on your Flexible Eating journey. It’s exactly how we got started so we know this will work for you too!


SKU: OYE-JGMS Category:


The “Just Get Me Started Bundle” includes: 

  • Beginner video
  • Goal Weight Meal Plan
  • 30 minute webinar with Jason or Roz*
  • Macro Double Check (For Future Use)
  • Macro Dominant Food List

Meal Plan Categories

Balanced Like A Boss: 80/20

Did you try Paleo but it ended up more like Faileo? You were probably told to give up all your “fun foods” and in reward you could eat endless amounts of bacon and sweet potato fries. It sounded great in theory but things started getting a little grey and you found yourself wondering whether a donut with bacon on it could be considered Paleo because dammit, life without donuts just isn’t living! The “Balanced like a Boss” meal plan will teach you how to eat better quality foods and include the foods you love to keep you feeling sane and satisfied. As hinted in the title, an 80/20 balance means this plan predominantly contains whole foods with a daily feature of snacks like cookies & ice cream bars.


Meatless Macros (V)

For all you plant based eaters out there, here’s something you can really sink your teeth into! Staying on top of your protein can be downright difficult for even us meat-eaters, so if you’re a vegetarian, we already know you’re not getting nearly enough protein. Don’t worry, we’re not going to force feed you prime rib! However, we do encourage incorporating complete sources of protein from some animal products, so this plan is designed for Vegetarians who also consume dairy & eggs. As well as plant based proteins like tofu, tempeh & pea protein powder, the “Meatless Macros” plan features egg whites, Greek yogurt and cheese. Naturally, this plan isn’t void of fun foods so we’ve included some pudding cups, Oreos & ice cream along the way too!


Can’t Cook, Won’t Cook

Throwing a pot of water on the stove to whip up a batch of Mac n’ Cheese is about as complex as Jason’s cooking gets. Whether it’s your lack of culinary skills or your demanding schedule getting in the way, this meal plan is designed for you! We’ll show you how easy it is to successfully hit your macros with minimal cooking & food prep. You can expect to eat foods like burritos, pizza, bagel sandwiches, easily portable fruits & pre-made salads. Forget those BS excuses and embrace your skills as a microwave master chef!


Caveman Clean (GF)

By now you’ve heard of Paleo or Primal, or you’ve even tried it yourself. We get it, it’s the “in” diet, but the problem is you still need to eat the correct amount of food to fully benefit from this style of eating. Believe it or not, you can get fat eating too much bacon! Well, we’ve done the hard work for you so you can enjoy your bacon and still achieve that chiseled caveman physique. The “Caveman Clean” meal plan incorporates an array of Paleo foods and meals, specifically designed to reduce inflammation in the body & have you performing at your best in all aspects of life. You can expect to enjoy things like buffalo chicken lettuce wraps, steak & sweet potato and delicious treats like bacon wrapped dates. Mmm bacon….Whether you’re an experienced paleo eater or a nervous newbie, this plan will give you the simple direction you need to help bring your body back into balance.


Road Warrior

You are on the road for work. Maybe this happens once a year or maybe your hotel room feels more like home than your own house. Being away from home (thus taking away your access to a kitchen) used to mean struggling to hit your numbers or completely losing track because it felt too hard to focus on what you were eating when you were out of your routine. The Road Warrior meal plan is here to combat all our eating on the road woes. We have provided you a 5-day meal plan of breakfasts compiled of foods that can easily be found on a hotel breakfast buffet and lunches and dinners from popular chain restaurants that can be found almost anywhere. Also included are some fun snacks (and even a few cocktails) to keep your time away from home on track, as well as delicious. (Please note this is a 5-day meal plan.)


Turf ‘n’ Turf

Are you a meat & potatoes kinda guy or gal? Would Ron Swanson be your ideal dining companion? If meat and breakfast foods are your staples then this is the perfect plan for you. Our Turf ’n’ Turf plan focuses on eating off the land with hearty stews, chili and steak & chips – hey crinkle fries started off life as a potato right!?  We’ve even found a way to sprinkle in fun foods like double stuffed Oreos and donuts AND (because we care about you) we found room for a few portions of fruit so you don’t get scurvy. Give this meal plan a whirl and you’ll realize how easy it is to make flexible eating a sustainable part of your lifestyle.


Each meal plan has been carefully crafted by Jason and Roz to get the most out of your Macros.


GF = gluten free

V – vegetarian friendly, see full description for more info 

*Please note that occasionally to assist with volume that Jason or Roz may be leading the webinar.  



Additional information



Type of Meal Plan?

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Goal Weight Range

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  1. Betsy Stucker

    Excited for this journey!

  2. Ellie Kelly

    If you are someone who is familiar with macro counting, this is the perfect bundle for you. It gives you just enough information and support to get started flexible eating. Highly recommend!

  3. Tammy Jones

    Very easy to understand. Only had it for a few days but I think I’m going to like this!

  4. Stephanie Ieno

    AMAZING and I cant wait to chat with Jason this week!

  5. Jennifer Collins

    This has been the best thing to ever happen to me. Jason and Roz have changed my entire mindset! No more “cheat” meals. Just count your macros and don’t eat like an asshole. It’s REALLY that simple. The OYE Tribe is amazingly supportive and knowledgeable And the response time to questions is at lightning speed. My life is forever changed. Food is fuel and my friend.

  6. Tracy Amor

    This bundle is exactly as described, it has all the tools to get you started and it’s a great value. Roz and Jason have made it super easy to start your flexible eating journey and although I am newly into my journey I am already having fantastic results.

  7. nikki warren

    I purchased the “Just Get Me Started” bundle. I am 4 days into and I love it. Thank you for being so quick in your response time! I am excited to be part of the tribe!

  8. Renee Fitzgerald

    The product that you get is a great value to the price paid. I don’t think you can get your numbers done, a 7 day meal plan customized to your goals and a 1×1 with a coach ANYWHERE for this price.
    No one can do this for you. But the support that comes along with purchasing this product is priceless!

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