Lifestyle Essential Membership

From: $99.00 / month


1. You MUST configure your meal plan AND video selection below in order to complete your purchase.

2. At checkout, please ensure you check the box confirming you would like to subscribe to our newsletter so that you receive important information regarding your membership and access to private content. If you do not receive an email within 24 hours of purchase please contact us on

3. Please complete your registration for our coaching platform in the screen immediately following your purchase.


What is it?

Our Essential Membership provides you with one-on-one nutrition coaching with your own dedicated coach. Here’s what you’ll benefit from with our Essential program:

  • Weekly check-ins with a coach
  • On-boarding phone call with your coach
  • Unlimited support outside of your check-in via an integrated messaging system


What’s included?

Essential Membership includes our Lifestyle Membership features & access to one of our educational videos.* The Beginner Video will guide you through our calculation so you can calculate your macros.

What your Lifestyle membership includes:

Coaching Platform

  • Fully integrated mobile-friendly coaching platform
  • Daily habit reminders & tracking for progress
  • Fitbit Integration
  • MyFitnessPal Integration
  • Built-in Messaging System


  • Your own dedicated coach
  • Monthly Webinar
  • Private Facebook Group


  • One 7-Day Meal Plan for your goal weight
  • Access to exclusive content which includes our Macro Formula
  • One educational video
  • Promotional benefits on other materials & resources


*Access to the Video is for the duration of your membership.

Additional information

Who would you like to work with?

Don't care, they're all awesome!, Dustin, Jen C, Jflo, Keirstein, Mags


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