Lifestyle Premium

$87.00 / month


1. You MUST configure your meal plan below in order to complete your purchase.

2. At checkout, please ensure you check the box confirming you would like to subscribe to our newsletter so that you receive important information regarding your membership and access to private content. If you do not receive an email within 24 hours of purchase please contact us on



What your Premium membership includes:


  • Carb cycling eBook
  • Intermittent Fasting eBook
  • One 7-day meal plan for your goal-weight
  • Big 4 Macro Video Bundle –Beginner, Intermediate, Advanced & Psychology
  • Record Sheet for your weekly check-in

Recipes, Programming, Support

  • 3 workouts a week every week – includes access to our online platform for recording and comparing your scores with other lifestyle members
  • 3 recipes a week with macronutrient breakdown
  • Weekly themed educational posts & videos – designed to narrow your focus & accelerate your progress

Online Coaching & One-on-One Coaching

  • Private Facebook Group overseen by Jason & Roz
  • Monthly Webinar with Q&A
  • Monthly Live events hosted privately online
  • Mobile friendly site and platform for you to access all of our content
  • Weekly email check-in with email feedback
  • Monthly 15-minute one-on-one coaching call

Exclusive Discounts

  • Fia’s Fresh Meals – 5% discount on every order for duration of membership
  • Insider deals and promotions exclusive to members