Macro Double Check

(8 customer reviews)


This is our very own human version of the macro calculator! ? We believe your nutrition is unique to you and important enough to have an actual human being weigh in with some measured analysis – you see what we did there?! ?

Please provide us with as much detail as possible so we have a complete picture of where you’re at and what your goals are. If needed you can add further information in the note section at checkout.

Processing Time:

Please allow 1-2 Business days for us to respond with your NEW numbers!

SKU: OYE-MDC Category: Tags: , ,


Sure, you can put some general information into any macro calculator out there on the inter web and some special piece of coding will spit out some macro goals for you. Whilst that might not be a bad place to start, a macro double check is what you REALLY need if you want a fully certified nutrition coach giving you an individualized response that will set you up for success. Stop wasting time and reach your goals faster TODAY!

You need a Macro Double Check if:

  • You figured out your numbers (maybe you used a macro calculator!) but you want to make sure they’re right;
  • You got started recently (30-60 days) and you haven’t seen any change;
  • Your weight loss has plateaued;
  • You want to confirm with Jason & Roz that you are on the right track and fueling your body to the appropriate level.

This is a one-time double check of your daily macronutrient goals.

Do you think you might be ready to start reverse dieting, or are you trying to gain weight or maybe you’re pregnant/nursing?

If this sounds like you, then we recommend checking out our Essential or Premium Lifestyle Memberships so that you can work with a coach to get regular weekly adjustments to your numbers.


Please allow 1-2 business days for us to respond with your numbers.

8 reviews for Macro Double Check

  1. Austin

    I was stuck at my previous macros. I wasn’t losing weight and I was tired. Jason adjusted my macros slightly and I’m down 5lbs in a month and I feel fantastic.

  2. Nikki Warren

    I hit a plateau….purchased the macro check…Jason and Roz fixed my numbers and I’m back to losing weight! Score!

  3. Anonymous

    Super quick way to double check your numbers. Response time is quick!!!

  4. Annette Babek

    So glad I had Jason and Roz double check my numbers! Its feels good to know that I’m on track and it’s up to me to make a difference!!
    Thanks for being so on top of things! I had barely put in the request and I had a response in my inbox!!! Amazing! On Superbowl Sunday night no less!!! Love you guys!!

  5. Marida Montgomery

    Very helpful! I wasn’t losing any weight only centimeters. Now I’ve lost 2lbs in a week!

  6. Lauren Bryan

    Taking a couple of weeks with my old numbers before trying the new numbers given since I haven’t been as diligent as I would like. I can’t wait to try my new numbers (with more carbs!)

  7. Jenna

    I have been attempting to count my macros for a while now. But I felt starving every second. Decided to get a double check, and honestly I’m not starving anymore! Thanks Jason & Roz for helping me get back to a healthy relationship with food!

  8. Jess Pawlik

    This was awesome! I am feeling so much better and I’m down 4 lbs this week. The whole reason I wanted the double check was because I was feeling lethargic and the protein and carb intake. This double check came just in the nick of time. Thanks guys!

    Jess P

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