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Pumpkin Pie Smoothie

If you're a fan of pumpkin spice latte then you're gonna love this pumpkin pie smoothie! A delicious way to get on top of your protein for the day and enjoy all the flavors of pumpkin pie without the added calories.  
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: Pumpkin, smoothie
Servings: 1 person
Calories: 262kcal
Author: Roz Ackerman


  • 0.75 cup Almond Milk - Vanilla - Unsweetened or unsweetened coconut milk
  • 0.50 cup Pumpkin Puree
  • 0.50 tsp pumpkin spice mix
  • 1 tsp vanilla extract
  • 60 grams banana (frozen)
  • 0.25 cup Water optional
  • 31 grams Vanilla Protein optional
  • 1 tsp cinnamon, ground


  • Throw everything in a blender and blend! Pretty simple huh?! To get a thicker consistency add some ice. Add water slowly to achieve desired consistency for your smoothie. 


Add a shot of cold espresso to get your full fix of pumpkin spice latte! The addition of vanilla protein helps sweeten this up a little too. 


Serving: 1glass | Calories: 262kcal | Carbohydrates: 31g | Protein: 26g | Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 489mg | Potassium: 408mg | Fiber: 7g | Sugar: 12g | Vitamin A: 14600IU | Vitamin C: 15.7mg | Calcium: 510mg | Iron: 5.2mg