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+ servings

Pumpkin Pie Smoothie

Roz Ackerman
If you're a fan of pumpkin spice latte then you're gonna love this pumpkin pie smoothie! A delicious way to get on top of your protein for the day and enjoy all the flavors of pumpkin pie without the added calories.  
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Prep Time 10 mins
Total Time 10 mins
Course Breakfast, Snack
Cuisine American
Servings 1 person
Calories 262 kcal

Ingredients
  

  • 0.75 cup Almond Milk - Vanilla - Unsweetened or unsweetened coconut milk
  • 0.50 cup Pumpkin Puree
  • 0.50 tsp pumpkin spice mix
  • 1 tsp vanilla extract
  • 60 grams banana (frozen)
  • 0.25 cup Water optional
  • 31 grams Vanilla Protein optional
  • 1 tsp cinnamon, ground

Instructions
 

  • Throw everything in a blender and blend! Pretty simple huh?! To get a thicker consistency add some ice. Add water slowly to achieve desired consistency for your smoothie. 

Notes

Add a shot of cold espresso to get your full fix of pumpkin spice latte! The addition of vanilla protein helps sweeten this up a little too. 

Nutrition

Serving: 1glassCalories: 262kcalCarbohydrates: 31gProtein: 26gFat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 489mgPotassium: 408mgFiber: 7gSugar: 12gVitamin A: 14600IUVitamin C: 15.7mgCalcium: 510mgIron: 5.2mg
Keyword Pumpkin, smoothie
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