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Salmon Burgers

Salmon Burgers

Roz
Transform your boring grilled salmon with this easy salmon burger recipe! Salmon is a great source of protein, rich in Omega-3 fatty acids and packed full of B vitamins. 
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Total Time 15 mins
Course Dinner, Lunch
Cuisine American
Servings 4 people
Calories 297 kcal

Ingredients
  

  • 16 oz cooked salmon canned or precooked fillets
  • 2 large eggs beaten
  • 1/2 cup panko breadcrumbs
  • 1 tsp salt
  • 0.5 tsp garlic powder
  • 1/4 cup fresh herbs, like chives, dill or parley, finely chopped
  • 1 squeeze lemon

Instructions
 

  • Take your pre-cooked salmon (grilled or pan fried with the lid on are my two favorite methods) and flake it apart with a fork. If you're using tinned salmon also use a fork to separate the salmon into flakes. 
  • In a medium sized bowl combine all the ingredients together and then form into 4 even size patties. 
  • Take a non-stick skillet and spray it with non-stick cooking spray. Fry the burgers for a few minutes on each side until golden brown and crispy. 
  • Sprinkle with salt and serve on a bed of salad or on a bun with some delicious bang bang sauce

Nutrition

Serving: 1burgerCalories: 297kcalCarbohydrates: 11gProtein: 27gFat: 15gSaturated Fat: 1gPolyunsaturated Fat: 1gCholesterol: 160mgSodium: 711mgPotassium: 60mgSugar: 2gVitamin A: 200IUVitamin C: 6.6mgCalcium: 30mgIron: 1.1mg
Tried this recipe?Let us know how it was!