Death by Chocolate Mug Cake
Get your sweet tooth fix with this chocolate dessert that's high in protein, low in sugar and high in fiber. Best of all this it less than 10 minutes to make and cooks in the microwave!
Ingredients
Cake Ingredients
- 1 scoop Paleoethics Super Serum Chocolate Protein (save 20% with code OYE20)
- 1 tbsp unsweetened cocoa powder
- 1 tsbp coconut flour
- 3 tbsp pumpkin puree
- 1 tbsp Pyure bakeable blend stevia
- 2 tbsp egg whites
- 1/8 tsp vanilla extract
Chocolate Sauce ingredients
- 1/2 scoop Paleoethics Super Serum Chocolate Protein
- 2 tsp Pyure bakeable blend stevia
- 1 tsp unsweetened cocoa powder
- 1 tbsp unsweetened almond milk
- 1/8 tsp butter extract
- 1 dash salt
Instructions
- Lightly spray a large mug with non-stick cooking spray & set aside.
- Mix the cake ingredients together in a bowl. You're looking for a batter-like consistency so you may need to add a little water to achieve that.
- Spoon the batter in to the mug and then microwave for 45 seconds to 1 minute.
- Use your bowl to mix up the chocolate sauce and pour over your cake. Add any additional toppings of your choosing! ?
Notes
I recommend microwaving for 30 seconds, then adding in 6 grams of unsweetened chocolate chips & finishing off in the microwave. SO freaking delicious.
Nutrition
Serving: 1mugCalories: 249kcalCarbohydrates: 17gProtein: 32gFat: 3gSaturated Fat: 2gCholesterol: 8mgSodium: 443mgPotassium: 61mgFiber: 6gSugar: 4gVitamin A: 4700IUVitamin C: 1.7mgCalcium: 70mgIron: 4mg
Tried this recipe?Let us know how it was!