Baked Oatmeal with Stone Fruit
Laura
Peaches and plums and oatmeal, oh my! Quick and easy meal prep idea made seasonal with the addition of stone fruit!
Prep Time 10 mins
Cook Time 45 mins
Course Breakfast
Cuisine American
Servings 4
Calories 337 kcal
- 2 cups Old Fashioned Oats
- 2 cups Almond Milk unsweetened
- 1 cup egg whites
- 1/4 cup maple syrup
- 2 tbsp coconut oil melted
- 250 g plum cubes/slices 3 plums
- 85 g peach slices 1/2 peach
- 1 tsp vanilla
- dash salt
- dash cinnamon
Combine all the ingredients in a large mixing bowl except the peaches and 50g of plums.
Pour into baking dish and top with remaining peach and plum slices.
Bake at 375°F for 45 minutes.
This can be served immediately or divided up into 4-8 servings for breakfast throughout the week!
Serving: 1gCalories: 337kcalCarbohydrates: 50gProtein: 11gFat: 11gSaturated Fat: 6.5gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 2.4gSodium: 238mgPotassium: 480mgFiber: 5.7gSugar: 21gVitamin A: 635IUVitamin C: 9.1mgCalcium: 475mgIron: 2.3mg
Keyword Oatmeal, Peaches, Plums