Baked Oatmeal with Stone Fruit

Laura

Peaches and plums and oatmeal, oh my! Quick and easy meal prep idea made seasonal with the addition of stone fruit!

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Prep Time 10 mins

Cook Time 45 mins

Course Breakfast

Cuisine American

Servings

Calories 337 kcal

Ingredients

2 cups Old Fashioned Oats
2 cups Almond Milk unsweetened
1 cup egg whites
1/4 cup maple syrup
2 tbsp coconut oil melted
250 g plum cubes/slices 3 plums
85 g peach slices 1/2 peach
1 tsp vanilla
dash salt
dash cinnamon

Instructions

Combine all the ingredients in a large mixing bowl except the peaches and 50g of plums.
Pour into baking dish and top with remaining peach and plum slices.
Bake at 375°F for 45 minutes.
This can be served immediately or divided up into 4-8 servings for breakfast throughout the week!

Nutrition

Serving: 1gCalories: 337kcalCarbohydrates: 50gProtein: 11gFat: 11gSaturated Fat: 6.5gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 2.4gSodium: 238mgPotassium: 480mgFiber: 5.7gSugar: 21gVitamin A: 635IUVitamin C: 9.1mgCalcium: 475mgIron: 2.3mg

Keyword Oatmeal, Peaches, Plums

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