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Baked Oatmeal with Stone Fruit

Laura
Peaches and plums and oatmeal, oh my! Quick and easy meal prep idea made seasonal with the addition of stone fruit!
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Prep Time 10 mins
Cook Time 45 mins
Course Breakfast
Cuisine American
Servings 4
Calories 337 kcal

Ingredients
  

  • 2 cups Old Fashioned Oats
  • 2 cups Almond Milk unsweetened
  • 1 cup egg whites
  • 1/4 cup maple syrup
  • 2 tbsp coconut oil melted
  • 250 g plum cubes/slices 3 plums
  • 85 g peach slices 1/2 peach
  • 1 tsp vanilla
  • dash salt
  • dash cinnamon

Instructions
 

  • Combine all the ingredients in a large mixing bowl except the peaches and 50g of plums.
  • Pour into baking dish and top with remaining peach and plum slices.
  • Bake at 375°F for 45 minutes.
  • This can be served immediately or divided up into 4-8 servings for breakfast throughout the week!

Nutrition

Serving: 1gCalories: 337kcalCarbohydrates: 50gProtein: 11gFat: 11gSaturated Fat: 6.5gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 2.4gSodium: 238mgPotassium: 480mgFiber: 5.7gSugar: 21gVitamin A: 635IUVitamin C: 9.1mgCalcium: 475mgIron: 2.3mg
Keyword Oatmeal, Peaches, Plums
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