Baked Oatmeal with Stone Fruit
Peaches and plums and oatmeal, oh my! Quick and easy meal prep idea made seasonal with the addition of stone fruit!
- 2 cups Old Fashioned Oats
- 2 cups Almond Milk unsweetened
- 1 cup egg whites
- 1/4 cup maple syrup
- 2 tbsp coconut oil melted
- 250 g plum cubes/slices 3 plums
- 85 g peach slices 1/2 peach
- 1 tsp vanilla
- dash salt
- dash cinnamon
Combine all the ingredients in a large mixing bowl except the peaches and 50g of plums.
Pour into baking dish and top with remaining peach and plum slices.
Bake at 375°F for 45 minutes.
This can be served immediately or divided up into 4-8 servings for breakfast throughout the week!
Serving: 1gCalories: 337kcalCarbohydrates: 50gProtein: 11gFat: 11gSaturated Fat: 6.5gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 2.4gSodium: 238mgPotassium: 480mgFiber: 5.7gSugar: 21gVitamin A: 635IUVitamin C: 9.1mgCalcium: 475mgIron: 2.3mg