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Pumpkin Pie Overnight Oats

I combined all my favorite fall flavors into these over night oats.  Easy to whip up and super tasty!  Just mix everything the evening before, and you have yourself a ready-to-eat breakfast in the morning.
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Prep Time 10 mins
Course Breakfast
Cuisine American
Servings 1
Calories 326 kcal


  • 1/2 cup Old Fashioned Oats
  • 1/4 cup Pumpkin Pie Puree
  • 1/4 cup Vanilla Greek Yogurt
  • 1 tbsp Maple Syrup
  • 1 tbsp Flax Meal
  • 1/2 tsp Vanilla Extract
  • 1/2 tsp Pumpkin Pie Spice Substituted with a mix of cinnamon, nutmeg and ground ginger.
  • 1/2 cup Almond Milk unsweetened


  • Combine all ingredients in a mixing bowl and stir to combine.
  • Pour mixture into a mason jar and cover.
  • Place in refrigerator for 8 hours or overnight.


Sub maple syrup for sugar free syrup or stevia. 


Serving: 1gCalories: 326kcalCarbohydrates: 53gProtein: 13gFat: 7gSaturated Fat: 0.6gPolyunsaturated Fat: 2.5gMonounsaturated Fat: 1.5gSodium: 147.2mgPotassium: 119mgFiber: 7.8gSugar: 20gVitamin A: 6585IUVitamin C: 1.9mgCalcium: 326mgIron: 3.5mg
Keyword Pumpkin Pie Overnight Oats
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