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Blueberry Flax Yogurt Bowl

Roz
A super simple & delicious breakfast to get your day off on the right foot. This breakfast bowl really takes no time at all and is packed full of nutrition with healthy fats, protein and free-radical fighting antioxidants. 
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Prep Time 5 mins
Course Breakfast
Cuisine American, Mediterranean
Servings 1 person
Calories 292 kcal

Ingredients
  

Instructions
 

  • Spread the yogurt into the bottom of a breakfast bowl.
  • Add the blueberries and cashews - I like to break my cashews up into smaller pieces so it looks like there's more! 
  • Sprinkle your ground flaxseed on top and finish with optional sweetener of choice (sugar-free syrup, agave or just cinnamon, all work well!)

Nutrition

Calories: 292kcalCarbohydrates: 33gProtein: 19.1gFat: 10.7gSaturated Fat: 2gCholesterol: 6mgSodium: 54mgPotassium: 156mgFiber: 4gSugar: 21gVitamin A: 50IUVitamin C: 59.4mgCalcium: 210mgIron: 1.8mg
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