Go Back
–+ servings

Pumpkin Pie Smoothie

Roz Ackerman
If you're a fan of pumpkin spice latte then you're gonna love this pumpkin pie smoothie! A delicious way to get on top of your protein for the day and enjoy all the flavors of pumpkin pie without the added calories.  
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine American
Servings 1 person
Calories 262 kcal

Ingredients
  

  • 0.75 cup Almond Milk - Vanilla - Unsweetened or unsweetened coconut milk
  • 0.50 cup Pumpkin Puree
  • 0.50 tsp pumpkin spice mix
  • 1 tsp vanilla extract
  • 60 grams banana (frozen)
  • 0.25 cup Water optional
  • 31 grams Vanilla Protein optional
  • 1 tsp cinnamon, ground

Instructions
 

  • Throw everything in a blender and blend! Pretty simple huh?! To get a thicker consistency add some ice. Add water slowly to achieve desired consistency for your smoothie. 

Notes

Add a shot of cold espresso to get your full fix of pumpkin spice latte! The addition of vanilla protein helps sweeten this up a little too. 

Nutrition

Serving: 1glassCalories: 262kcalCarbohydrates: 31gProtein: 26gFat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 489mgPotassium: 408mgFiber: 7gSugar: 12gVitamin A: 14600IUVitamin C: 15.7mgCalcium: 510mgIron: 5.2mg
Keyword Pumpkin, smoothie
Tried this recipe?Let us know how it was!