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–+ servings

Zucchini Shrimp Scampi

Roz
A fantastic way to enjoy a lighter version of traditional shrimp scampi. This low-carb version with zoodles makes each serving just 164 calories!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine American, Italian
Servings 4 people
Calories 164 kcal

Ingredients
  

  • 2 tbsp unsalted butter
  • 1 pound medium shrimp peeled & deveined
  • 3 cloves garlic minced
  • 1/2 tsp red pepper flakes or more to taste
  • 1/4 cup chicken stock
  • 1 whole lemon juice
  • 1 pinch salt & pepper to taste
  • 1.5 pounds zucchini noodles
  • 2 tbsp fresh parsley chopped

Instructions
 

  • Chop the ends off your zucchini and then turn into "zoodles" using a spiralizer. You can get an affordable hand-held spiralizer or counter-top model off Amazon or if you have a KitchenAid mixer you can buy their super duper spiralizer attachment.  
  • Melt butter in a large skillet over medium heat. Add the shrimp, garlic and red pepper flakes. Stirring occasionally, cook for about 2-3 minutes until the shrimp are pink. 
  • Stir in chicken stock and lemon juice; season with salt and pepper to taste. Turning the heat down, bring to a simmer and stir in the zucchini noodles. Cook for about 1-2 minutes. 
  • Serve immediately and garnish with parsley (and parmesan if desired!)

Nutrition

Calories: 164kcalCarbohydrates: 9gProtein: 31gFat: 7gMonounsaturated Fat: 2gCholesterol: 189mgSodium: 729mgPotassium: 531mgSugar: 4gVitamin A: 800IUVitamin C: 58.6mgCalcium: 90mgIron: 3.8mg
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