Own Your Eating – EP 5 – Mindset

Jason and Roz dive headlong into mindset. From mantras to the Reticular Activating System, mindset and positive talk plays a huge role in success on your nutrition journey.

To learn more about the Reticular Activating System, watch Jason discuss

 here.

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Jason and Roz want to hear from you!

If you have questions, comments, concerns, feedback, please reach out to us

contact@ownyoureating.com

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