Just because you’re a vegetarian, it doesn’t mean that you have to resign yourself to quorn and tofu day in and day out in order to meet your protein needs. Legumes and grains can offer a decent serving of protein as well as providing lots of essential vitamins and minerals. These spicy little sweetcorn fritters are the perfect way to start your day or to enjoy on a bed of greens at lunch.
Curry is something I came to associate with being unhealthy at some point in my life. Probably not long after I left university where Curry night socials were a regular weekly feature! It’s usually high in fat, high in carbs and impossible to track accurately if you’re eating out. Well although my university days are over, whilst we were on vacation I needed an idea for a meal to cook for the group who were predominantly all Brits. So I thought it was about time I cracked the case and figured out how a delicious curry could be perfectly healthy & macro-friendly. This turned out super low-fat and easy to portion out so that you can be confident you’re hitting your macros accurately. I was so happy with how it worked out!
Kale is widely recognized as a nutritional powerhouse. Coveted as a superfood ingredient in the diets of many celebs, the “queen of greens” has received a ton of hype in the media and on platforms like Goop. Despite all this though, it’s hard to get past the fact that it tastes like rabbit food!
Coach Mags has been perfecting her one-pot meal skills with this macro-friendly meatloaf! This meal has quickly become a household favorite and makes dinner time a cinch when Mags is done with a long day of coaching. Make multiple mouths happy with this super simple, instant pot recipe.
Jason and I just got back from Hawaii and we are officially obsessed with poke bowls! So much so that I’ve started calling Jay my little poke bowl 😋 Poke is so fresh and gives you a perfect balance of macros leaving you feeling instantly satisfied. Whether you’re a fan of raw fish or not, you can easily make your own version and should! Check out our recipe to make your poke super macro friendly!
Vegetables like cauliflower definitely don’t have to be boring. With a little bit of healthy seasoning you can transform the blandest tasting veggies into something bold and flavorful that the whole family will enjoy!
Neither Jason or I are vegetarian, but we have both experimented with the meatless way of life before we started tracking macros. I keep talking about implementing a day of meatless macros in the house but somehow I feel a little underprepared for such a change. Basically, there’s a lot of talk and no action! But after making this cashew & mushroom taco meat on the weekend I think I’m ready to rise to the challenge.
Would you believe that up until a year ago I’d never had a sloppy Joe?! Yeah I know, where have I been?! Well mostly I was growing up in England and although Joes are fairly common there, the sloppy variety doesn’t feature quite so much.
This recipe involves baking your meatballs. I love it when you can throw things in the oven and forget about them because then you have time to prepare whatever else you need! Zucchini noodles go great with these meatballs so whilst they’re busy cooking in the oven get to spiralizing your zucchini and heating up some marinara sauce on the side. Yummy!
Because pizza is life! And if you’re anything like my husband Jason, then you’re always thinking of innovative ways to make your pizza toppings drool worthy 😋 Believe it or not, this recipe is inspired by Betty Crocker. Thanks Betty! Hope you enjoy.