Protein Oreo Cheesecake [Recipe]

Sick of chugging down protein shakes or chowing down on grilled chicken to hit your protein? Me too! So I was literally over the moon when I came across this high protein cheesecake recipe. This dessert has just 2g of fat and 14g of carbs per slice! Try it out.

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No Bake Vegan Snickers Bars [Recipe]

When I was in my teens, I had unlimited access to an incredibly well-stocked pantry. My affinity for junk food was no doubt inherited from my dad. He was careful not to overindulge but I rarely remember a night where a chocolate bar or a bag of Walkers salt and vinegar chips wasn’t devoured! He’d munch away audibly enjoying his treats and remind us to, “keep everything in moderation, including moderation!”

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Red Velvet Pancakes [Recipe]

OMG these pancakes are literally to die for! 😍 They remind me of the epic pancakes I had in Vancouver at a cute little spot in Cambie called Jam Café. I remember having a hard time guesstimating the macros for that brunch – I damn near had a heart attack when they brought out my 2-inch-thick pancake stack the size of a dinner plate! Given that I was unable to eat anything for the rest of day I’d say those bad boys were not quite as macro-friendly as these!

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Vegan Chocolate Mousse [Recipe]

I know what you’re thinking. Hmmm isn’t ‘vegan’ code for ‘healthy’ which is code for ‘tastes like crap’?! Well you’d be wrong on both counts. Vegan isn’t always healthy, swedish fish are vegan

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Holiday Sugar Cookies [Recipe]

When you live in a warm climate, it can be a little challenging to find that festive feeling. There’s really no better way to get in to the holiday spirit though than blasting your favorite Christmas

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Skinny Pumpkin Pie Cheesecake [Recipe]


Me and my sweet tooth LOVE this time of year! Its all too easy to let things get out of control with all the delicious desserts everyone brings to the table. That’s why when I get invited to a holiday party, I always make sure to bring a sweet and at least one side dish

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Paleo Banana Walnut Muffins [Recipe]


Life’s too short, eat dessert first” is not just a saying, it’s one of my life’s maxims. Whenever I eat it out, I always flip to the back page of the menu first so I can decide what delicious treat I’m going to finish my meal with. It is such a pet peeve of mine when restaurants

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Key Lime Pie Smoothie [Recipe]


If you’re following us on our Instagram, y’all know that my breakfasts have been somewhat epic of late! In the last 7 days I’ve had donuts on four occasions, pancakes twice and a sausage and egg breakfast bagel once. I can confirm that life is peachy in the foodie

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