Getting Real with Roz – VLOG E01

Q&A with Roz discusses the following topics:
1. Maternity Macros (1:45)
2. How does exercise impact your macros? (4:15)
3. Weight loss plateaus (7:37)
4. Endurance training & adjusting your carbs (14:53)
Q&A with Roz discusses the following topics:
1. Maternity Macros (1:45)
2. How does exercise impact your macros? (4:15)
3. Weight loss plateaus (7:37)
4. Endurance training & adjusting your carbs (14:53)