Own Your Eating – EP 23 – What does 80/20 mean?

Own Your Eating – EP 23 – What does 80/20 mean?

We love Flexible Eating because you can eat anything you want and still lose weight, but is that ok? Is it healthy to eat a diet that consists primarily of Cinnamon Toast Crunch?

In this week’s episode, Jason breaks down what eating 80/20 means and why it’s so important for you!

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