The Ultimate Cheat Sheet to Macro Balancing and Eyeballing

The Ultimate Cheat Sheet to Macro Balancing and Eyeballing

 

Want to know how you can hit your macros when you can’t track?! For those occasions when My Fitness Pal and using a scale simply isn’t practical, you can still ensure you’re eating the right amount of food for your body’s needs.

This cheat sheet helps you to easily balance your meals and judge the quantity of food you’re consuming with relative accuracy.

 

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