Understanding Carbs

Understanding Carbs

It’s Friyay! 🙂

If you’re anything like me, then your brain’s gears started winding down to a slow grind last night – I was asleep on the couch at 8:30pm! Getting older rocks!

So we’re keeping today’s message as simple as possible – for my sake not yours 😉 Check out the video below, it’ll take you less than 4 minutes.

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