Why your progress is stalled – Own Your Eating Podcast – EP 30
Last week we discussed how to stay motivated when progress isn’t happening…but what if you’re the reason that your progress has stalled!? (Mind blown!)
What we discuss today:
- Where did you get your numbers?
- Cheat Days
- Objectivity – Listening to your coach
- Analyzing data
And so much more!
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You can listen to past episodes here.