How a 100lb. weightloss can change your life – OYE Podcast – EP 36
In this week’s episode Jason talks with Tribe members and old friends Jerry and Nick about how Flexible eating has changed their lives more than just simple weightloss.
Many of you have heard Jerry’s story but for those of you who haven’t we talk about how and why he got started, the struggles he has encountered on his journey, and now that he’s lost over 100lbs. where his sites are set.
In addition we discuss:
*What it’s like to be 400lbs.
*How to set your goal weight.
*And much more…
Like this show? Please leave us a review here! — even one sentence helps! Consider leaving your Instagram handle so we can thank you personally.
If you learn ONE THING from today’s podcast please share it with us. Email us on email@example.com or find us on any social media platform.