Hypothyroidism Management with Own Your Eating – OYE Podcast EP 40

Hypothyroidism Management with Own Your Eating – OYE Podcast EP 40

Every so often we take a break from the usual Jason and Roz shenanigans to present an interview with someone that has made life changing progress with Own Your Eating. In this episode, Kari discusses how she has improved her performance at CrossFit and regained control of her eating again despite dealing with hypothyroidism & a busy teaching schedule.

In addition we discuss:

*Controlling hormonal imbalances like hypothyroidism;

*Improving strength;

*Finding balance with health & a demanding worklife;

And more!

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If you learn ONE THING from today’s podcast please share it with us. Email us on contact@ownyoureating.com or find us on any social media platform.

You can listen to past episodes here.

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