Coaching Webinar Q&A – August 12, 2018

Coaching Webinar Q&A – August 12, 2018

To win the week you need to get your mindset right. Developing successful strategies to set yourself up for success requires reflection, mindfulness and an independent observer like a coach! Check out our latest coaching webinar where we focus on non-scale victories and owning up to any setbacks we faced in the past week.

To see the content below you must be logged into your account and have an active subscription. Not a subscriber to The Own Your Eating Lifestyle? Check out our Lifestyle memberships starting from less than $1 a day!

In this webinar we discuss the following:

  • Managing expectations
  • Focusing on non-scale victories
  • Measuring progress
  • Overcoming challenges – family visits, vacations, weddings
  • How to curb snacking

Thank you to all our clients who participated! We hope you found it useful in providing you with strategies and motivation to make progress in your week ahead.


Leave a Reply

You must be logged in to post a comment.

Choose your start date for our 30-Day Transformation Challenge! -LEARN MORE