Vacation like a Boss – OYE Podcast EP 42

How do you travel for two weeks and come home fitter, leaner, and healthier than when you left? Chances are when you go on vacation your diet goes to hell and you gain weight, it doesn’t have to be that way. Jason and Roz give you their tips and tricks to being successful while getting the most out of life.

In addition we discuss:

*our four rules for staying on track;

*our favorite meal while traveling;

*the hardest day to stay on track;

And more!

Like this show? Please leave us a review here! — even one sentence helps! Consider leaving your Instagram handle so we can thank you personally.

If you learn ONE THING from today’s podcast please share it with us. Email us on contact@ownyoureating.com or send a tweet  to @ownyoureating and use the hashtag #oyepodcast so I can find it. You can find us on any social media platform by searching for @ownyoureating.

Let’s start a conversation!

You can listen to past episodes here.