Q&A: Why won’t the scale move!? – OYE Podcast – EP 33

My weight isn’t moving…is it me? Am I doing something wrong?
In this week’s episode Jason and Roz answer Annette’s question about why her weight isn’t moving and what she can do about it.
In addition we discuss:
*The importance of sleep.
*Four factors for overall health.
*The importance of consistency.
*And much more…
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If you learn ONE THING from today’s podcast please share it with us, email us contact@ownyoureating.com or find us on any social media platform.
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