Q&A: Why won’t the scale move!? – OYE Podcast – EP 33

My weight isn’t moving…is it me?  Am I doing something wrong?

In this week’s episode Jason and Roz answer Annette’s question about why her weight isn’t moving and what she can do about it.

In addition we discuss:

*The importance of sleep.

*Four factors for overall health.

*The importance of consistency.

*And much more…

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You can listen to past episodes here.