Key Lime Pie Smoothie [Recipe]

If you’re following us on our Instagram, y’all know that my breakfasts have been somewhat epic of late! In the last 7 days I’ve had donuts on four occasions, pancakes twice and a sausage and egg breakfast bagel once. I can confirm that life is peachy in the foodie¬†city of Atlanta! ūüôā Key lime pie is waiting for me just over the border, but in the meantime I’ll be devouring pancakes and other southern delights! ?

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Pumpkin Pie Smoothie [Recipe]

I don’t¬†know about you, but when I think of Fall a Starbuck’s Pumpkin Spice Latte¬†always springs to mind! For those of you who who can’t live without a bit of pumpkin spice in your life, try out this low carb pumpkin pie¬†smoothie. It’s great for breakfast or a snack and super filling from¬†all the¬†fiber that’s in pumpkin.

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Avocado Toast [Recipe]

It’s avocado season! My second favorite time¬†of the year – after Christmas ooobviously. And this year I’ve been lucky enough to broaden my experiences beyond Cayman’s home-grown & imports as I’ve sampled some of the finest California grown avocados from San Francisco to LA. Clearly I wasn’t going to be able to leave either location without experiencing¬†Instagram’s most annoying food trend, the Avocado Toast.

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Thai Green Curry & Cauliflower Rice [Recipe]

I LOVE Thai green curry but for some reason I rarely make it at home. Most of us have heard that old proverb “variety is the spice of life” and we all¬†know¬†that new and exciting experiences keep¬†life fresh and¬†interesting. So when it comes to food in particular, why do we find ourselves routinely eating the same things day in and out? Well, it turns out that we are creatures of habit – I hope this isn’t coming as surprise to you! As much as we like the idea of variety, we tend to stick to the same things for good reason.

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