For a full description of each publication please click on the appropriate links below:
- Intermittent Fasting
- Reverse Dieting
- Carb Cycling
- The Ultimate Guide to MyFitnessPal
- What is Flexible Eating?
About the Authors
Jason Ackerman is the author of Own Your Eating: The Definitive Guide to Flexible Eating. Jason is a CrossFit L4 Trainer & has over 25 years of experience in the health & fitness industry & has helped thousands of clients lose weight & lead healthier lifestyles.
Roz Ackerman is a Precision Nutrition certified nutritionist, CrossFit L1 Trainer & 200 hours trained Yoga Instructor. Roz is passionate about helping women develop a positive body image and transform their relationship with food.
Once you complete the checkout process, you will be able to access your materials from the Downloads section of your account. Links for each of your ebooks will also be available in your email order notification.