Because everyone knows that summer bodies are made in winter! This holiday bundle includes 3 of our most popular products for people who are looking to integrate sustainable eating habits with fitness and get a head-start on their summer body.
What this bundle includes:
- One 7-Day Meal Plan
- Beach Body Ready workout guide
- Beginner Macro Video
These three items will set you up with macronutrient goals and give you a plan to follow, keeping you motivated throughout the holiday season!
Read on to find out more about each one of our products.
1. 7-Day Meal Plan – worth $19.99
“Just tell me what to eat!” We get this ALL the time from new clients.
Flexible Eating allows you to eat ANYTHING you want! That’s awesome but it’s kinda like being out for dinner & trying to choose something off a 20-page menu. Too much choice can be overwhelming! Our meal plans will simplify the process for you as a beginner & set you up for success as you get started on your flexible eating journey.
Meal plans are designed according to goal weight & eating preferences (e.g. 80/20, vegetarian, etc.)
What you get:
- 7-Day Meal Plan based off the weight range and style that you selected as a digital download.
2. Beach Body Ready – worth $28.99
Time, travel & expense are the three most common barriers to exercise. So we’ve gone and tackled ALL of these issues for you with our bodyweight training guide.
Bodyweight programming can easily be followed because it can be performed anywhere, by anyone in a limited timeframe. No expensive equipment, gym membership or transport required!
The Own Your Eating Beach Body Ready with Roz contains 12 workouts designed to be performed 3 times a week for 4 weeks. If you travel for work or you find yourself short on time this guide is what you need for a fast and effective workout.
As Coach Glassman said “Be impressed by intensity, not volume.” Intensity is what gets results and this program teaches you how to achieve that by moving your own bodyweight in a functional and metabolically challenging way.
- 12 bodyweight workouts that take 30 minutes or less from start to finish including time for warm-up & cool-down.
- Movement Library with photos
- Full instructions on technique
- Modifications for beginners to advanced athletes challenge all levels and abilities
- Links to video demonstrations of all movements
- Suggested warm-up & advice on stretching
- Score sheets to help keep you motivated and challenged
- A PDF download of: “Beach Body Ready with Roz”.
NO prerequisite is needed for this purchase. Everything you need to know to get started is included in this video. If you want to look better naked and get started today then this video is for YOU!!
The beginner macro video package is for newbies to our program; for anyone who’s tired of yo-yo dieting and wants to get a better grasp on nutrition. Our successfully proven flexible eating formula and method, has helped thousands of people achieve incredible results in just 30 days. You’ll learn how you can eat ANYTHING you want & continue to be successful with your weight loss goals. In our Beginner Video, we break down Flexible Eating in an easy to digest (no pun intended) way, guaranteed to leave you confident and ready to dive in to this amazing lifestyle.
- Do you want to look & feel better naked AND eat the foods you love?
- Are you unsure what flexible eating is but your friends have been raving about it?
- Have you started tracking but you’re using your friend’s numbers?
- Or did you just wake up surrounded by empty Oreo wrappers & decided enough is enough?!
The “Beginner Macro Video Package” includes:
- The Beginner Macro Video
- Macro-Dominant Food List
Put this in your cart NOW and get ready to change your life!!
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