Jason & Roz firmly believe nutrition is 10% food and 90% psychological. Behavior is largely subconscious and automatic which can make it tough to figure out what’s holding you back from making progress.
If you’re struggling with sticking to flexible eating, in this video we will be diving some tough topics like:
- Emotional eating
- The one thing holding you back
- Overcoming a negative mindset
- I eat because I’m bored
Shit just got real! But don’t worry we’re here to hold your hand.
In this video we set you up with some tools to help you successfully overcome the hardest part of this journey.
Once you complete the checkout process, you will be redirected to a Thank You page with a download link. Click the link to access the PDF that will provide you with all the information you need to access this video.