If you’re struggling with sticking to flexible eating, in this video we will be diving some tough topics like:
- Emotional eating
- The one thing holding you back
- Overcoming a negative mindset
- I eat because I’m bored
Shit just got real! But don’t worry we’re here to hold your hand.
In this video we set you up with some tools to help you successfully overcome the hardest part of this journey.
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