Willpower is what you need to make & maintain change right? Wrong! Willpower doesn’t work! Willpower is a depleting resource that doesn’t last longer than a commercial break.
This 45 minute webinar will set you up for success with whatever goals you’re looking to achieve. We teach you why you shouldn’t rely on willpower and provide you with effective systems to put in place instead.
In addition to the webinar, you’ll also receive our webinar notes and worksheet to help you put into practice what you’re learnt.
Find out how we have been able to ensure our success with nutrition with more than just willpower.