“Just tell me what to eat!” We get this ALL the time from new clients.
Flexible Eating allows you to eat ANYTHING you want! That’s awesome but it’s kinda like being out for dinner & trying to choose something off a 20-page menu. Too much choice can be overwhelming! Our meal plans will simplify the process for you as a beginner & set you up for success as you get started on your flexible eating journey.
Meal plans are designed according to goal weight & eating preferences (e.g. 80/20, vegetarian, etc.)
What you get:
- 7-Day Meal Plan based off the weight range and style that you selected as a digital download.
- 12 bodyweight workouts that take 30 minutes or less from start to finish including time for warm-up & cool-down.
- Movement Library with photos
- Full instructions on technique
- Modifications for beginners to advanced athletes challenge all levels and abilities
- Links to video demonstrations of all movements
- Suggested warm-up & advice on stretching
- Score sheets to help keep you motivated and challenged
- A PDF download of: “Beach Body Ready with Roz”. It is a rather large file, so we suggest downloading it on to a desktop or laptop.
NO prerequisite is needed for this purchase. Everything you need to know to get started is included in this video. If you want to look better naked and get started today then this video is for YOU!!
The beginner macro video package is for newbies to our program; for anyone who’s tired of yo-yo dieting and wants to get a better grasp on nutrition. Our successfully proven flexible eating formula and method, has helped thousands of people achieve incredible results in just 30 days. You’ll learn how you can eat ANYTHING you want & continue to be successful with your weight loss goals. In our Beginner Video, we break down Flexible Eating in an easy to digest (no pun intended) way, guaranteed to leave you confident and ready to dive in to this amazing lifestyle.
- Do you want to look & feel better naked AND eat the foods you love?
- Are you unsure what flexible eating is but your friends have been raving about it?
- Have you started tracking but you’re using your friend’s numbers?
- Or did you just wake up surrounded by empty Oreo wrappers & decided enough is enough?!
The “Beginner Macro Video Package” includes:
- The Beginner Macro Video
- Macro-Dominant Food List
Put this in your cart NOW and get ready to change your life!! **100% Satisfaction Guaranteed**