This week’s podcast is brought to you by Inside Tracker and Paleoethics. You can find out more about both of these companies on our site –
It’s been a few weeks and we are sorry if you have missed us, but with travel a few things have taken a back seat, unfortunately our podcast has been one. But the good news is, we are back!
Take a listen and hear all about
Girl talk with Roz and Ashley! These two ladies discuss everything from sushi, childhood obesity, personal empowerment, shopping at lululemon, funnel cake, girl talk and more!
We have a special guest on this week’s episode, our new BFF, Ellie Kelly. Roz has been a member of the Own Your Eating Tribe for a few months and recently had her first phone call with Roz, little did she realize the phone call would result in us crashing at her house for a week!
Jason and Roz are pro vegan and plant based lifestyles..when done properly. The problem is so many people call themselves “vegans” but do it in a very unhealthy manner. So, you be the judge? Is it healthy?
In this shorter than normal episode Jason and Roz continue on their tour, taking a brief day at Mom and Dad’s before headed back out to Miami and then Orlando!
We get asked a lot about setting goals, not sure for your goal weight but for other areas of your life. In this week’s episode we dive into some tips and tricks about how to set your goals!
The tour has started and Jason is freaking out. Here all about the first couple of nights on the roads, staying at truck stops, driving in the torrential downpour
You think getting ready for the Own Your Eating Tour is easy? Guess again! How many pair of underwear should Jason bring? Where are we going to shower?