Own Your Eating – EP 15 – What we learnt on the road

It’s been a few weeks and we are sorry if you have missed us, but with travel a few things have taken a back seat, unfortunately our podcast has been one. But the good news is, we are back!

Take a listen and hear all about

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Own Your Eating – EP 9 – Goal Setting

We get asked a lot about setting goals, not sure for your goal weight but for other areas of your life. In this week’s episode we dive into some tips and tricks about how to set your goals!

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