42lbs down and eating more than ever – OYE Podcast EP 37

Every so often we take a break from the usual Jason and Roz shenanigans to present an interview with someone that has made life changing progress with Own Your Eating.

In this episode Molly discusses how she has lost 42lbs and actually kept it off.

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What is Fiber? – OYE Podcast – EP 34

What is Fiber?  How much do I need?

In this week’s episode Jason and Roz break it all down for you – pun totally intended! Here’s a quick summary of what we discuss:

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