Jason’s first nutrition client [Podcast EP 50]

Jess is Jason’s first ever nutrition client. Not only is Jess a very successful entrepreneur, she has lost over 60 pounds, is a vegetarian, tracked macros through her pregnancy, lost all of her baby weight, and is now lighter than she was since college!

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Jason and two English Women [Podcast EP 49]

Jason and Roz are joined by Roz’s longtime friend Jess. Jess talks about her Flexible eating journey and her amazing transformation. Jess has lost over 35 pounds and kept it off while enjoying foods she loves!

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Who is coach Keir Keir? [Podcast EP 48]

Coach Keir Keir, Keirstein, aka our “Warrior Princess”, is an ambassador for change and doing what you love in life! So we thought for sure you’d want to find out what it is that makes Keir tick. Find out more about the real Keirstein Patt as Roz puts her in the hot seat on this week’s podcast episode.

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Chicken & Waffles [Podcast EP 47]

Jason and Roz just spent a week in Asheville, North Carolina and ate big breakfasts every single day.  In this episode they are going to talk about how you can still hit your numbers after eating fried chicken and belgian waffles.

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Who is Jen Charlesworth? – OYE Podcast EP 46

Jen Charlesworth, or more commonly known as Quad Queen, owns a CrossFit affiliate, is a former CrossFit Regional Athletes, has two dogs, seven chickens, two ducks, and also happens to be one our badass coaches at Own Your Eating.

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2018 CrossFit Games – OYE Podcast EP 44

Jason and Roz just got back from the CrossFit Games. Listen in as Roz asks Jason about some of the behind the scenes workings and what it’s like to be a judge on the competition floor.  Did the athletes really pee all over the competition floor!?

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Sarah “The Lifting Flutist” – OYE Podcast EP 43

Every so often we take a break from the usual Jason and Roz shenanigans to present an interview with someone that has made life changing progress with Own Your Eating. This week we’re chatting to crossfitter, single mom & talented flutist, Sarah Howard-Carter. 

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