OYE Holiday Survival Guide


This eBook contains 26 recipes with healthy & delicious options for your holiday favorites! It’s so much more than just a recipe book though. Also included are articles and infographics filled with tips and tricks to help you navigate the holiday season!


What’s Inside? 

This 54-page ebook is packed full of healthier versions of your favorite holiday recipes! No need to deprive yourself this holiday season or worse, derail all that progress you’ve been making throughout the year. Head in to the New Year feeling confident & healthy with Own Your Eating at your side.

Along with tons of healthy recipes, we’ve included plenty of practical tips & behavioral strategies to help you cultivate the right kind of mindset & approach to your nutrition this season. Féroce Fitness is here to support you with a healthy, balanced lifestyle. That means you can enjoy some pumpkin pie & still stay on track with your goals!


Who is this for?

Anyone who struggles to stay on track with their nutrition during the holiday season. This ebook provides you with tons of helpful advice & strategies to manage social occasions as well as developing better habits & behaviors around food.


Contents include:

  • 26 recipes – Breakfast, Apps, Sides & Mains; Desserts
  • Article – 5 Tips to Hack the Holidays
  • Article – The Struggle is Real | Overcoming Holiday Pressures
  • Infographic – Holiday Health Hacks (the highlights)
  • Special discount code to spend in store!



Once you complete the checkout process, you will be redirected to a confirmation page with a download link. You can download the file from the link on that page, or from your confirmation email. In the future you can access the ebook in the Downloads section of your account in our website. 







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