Turkey Moussaka [Recipe]

Aubergine or eggplant, call it what you like, happens to be a favorite vegetable of mine. In it’s raw form is it pretty bland, but once grilled or pan-fried its flavor is magically transformed! Eggplant is incredibly popular in European and Middle Eastern cooking, most typically used in casseroles like this delicious moussaka!

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Sweet Potato Pork Fried Rice [Recipe]

Making “rice” substitutes out of vegetables is all the rage right now! Not only is it a great way to get your veggies in and keep your carb macros in check, but it makes your meals that much more satisfying as you can invariably have a whole lot more! At least I know that whenever I measure out a portion of rice it always looks depressingly small in respect to its carb content.

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No Bake Vegan Snickers Bars [Recipe]

When I was in my teens, I had unlimited access to an incredibly well-stocked pantry. My affinity for junk food was no doubt inherited from my dad. He was careful not to overindulge but I rarely remember a night where a chocolate bar or a bag of Walkers salt and vinegar chips wasn’t devoured! He’d munch away audibly enjoying his treats and remind us to, “keep everything in moderation, including moderation!”

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No Bake Snickerdoodle Protein Balls [Recipe]

These little protein balls are great to make in bulk and have on hand for satisfying those sweet-tooth cravings with minimal impact on your macros! Feel free to get creative with this recipe, using sprinkles, chocolate chips or cocoa powder, if cinnamon isn’t your jam!

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Red Velvet Pancakes [Recipe]

OMG these pancakes are literally to die for! 😍 They remind me of the epic pancakes I had in Vancouver at a cute little spot in Cambie called Jam Café. I remember having a hard time guesstimating the macros for that brunch – I damn near had a heart attack when they brought out my 2-inch-thick pancake stack the size of a dinner plate! Given that I was unable to eat anything for the rest of day I’d say those bad boys were not quite as macro-friendly as these!

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Zucchini Shrimp Scampi [Recipe]

This super simple dinner is perfect for you when want to impress but have zero time! It’s also a personal go-to for when I’m hoarding my carbs and fat for dessert – perfect timing for all those Easter eggs I’ll be devouring! 😜

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Skinny Vanilla French Toast [Recipe]

When Jason & I tied the knot last November, I wanted to make sure there were plenty of opportunities for us to enjoy spending time with friends and family who’d travelled all the way

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