It’s an amazing journey that I’m on with Own Your Eating! One that at first I was scared to death of – I literally cried on the phone with Roz 😂 But, this transformation has been absolutely life changing and worth every fear and frustration I’ve felt along the way.
When did you start Flexible Eating & how did you get started?
I bought the Just Get Me Started bundle at the end of June 2017.
What prompted you to get started?
I saw a lady (now friend) on Instagram using the @ownyoureating tag and messaged her to ask about it. Best decision I’ve ever made!!
How does a mom with 3 kids cope with her nutrition and 2 days of road travel? You can forget the license plate game
I had tried every diet and exercise program from Zumba to kickboxing and Weight watchers to south beach diet. My husband had joined CrossFit a year prior to me and just watching his excitement and physical
I’m not really a big Football fan – OK that’s a HUGE underestimate! When questioned about the Super Bowl last weekend I said I hoped the Falcons would win! I do get excited for the half-time show
It was an absolute pleasure to have the opportunity to catch up with one of my clients when we were at Uncanny Fitness in Orlando recently.
Finding a routine and some favorite go-to meals is important in helping us become more efficient with our time, but as my Dad always used to say, “a foolish consistency is the hobgoblin of little minds
I was always super athletic through high school – could eat anything and everything with no worries. I played several different sports, and even went to college on a volleyball scholarship.
January is slowly drawing to a close, but Laura’s motivation is still running high! Despite travels, an anniversary celebration and managing snow days, Laura’s