It’s an amazing journey that I’m on with Own Your Eating! One that at first I was scared to death of – I literally cried on the phone with Roz 😂 But, this transformation has been absolutely life changing and worth every fear and frustration I’ve felt along the way.
Transformations
Transformation – Jenn Collins
When did you start Flexible Eating & how did you get started?
I bought the Just Get Me Started bundle at the end of June 2017.
What prompted you to get started?
I saw a lady (now friend) on Instagram using the @ownyoureating tag and messaged her to ask about it. Best decision I’ve ever made!!
Weight Loss Blog | Breakfast to Bed with Laura – #5
How does a mom with 3 kids cope with her nutrition and 2 days of road travel? You can forget the license plate game
Transformation Tuesday – Cathy Lubinsky
I had tried every diet and exercise program from Zumba to kickboxing and Weight watchers to south beach diet. My husband had joined CrossFit a year prior to me and just watching his excitement and physical
Weight Loss Blog | Breakfast to Bed with Laura – #4
I’m not really a big Football fan – OK that’s a HUGE underestimate! When questioned about the Super Bowl last weekend I said I hoped the Falcons would win! I do get excited for the half-time show
Transformation Tuesday – Sasha Weiss
It was an absolute pleasure to have the opportunity to catch up with one of my clients when we were at Uncanny Fitness in Orlando recently.
Weight Loss Blog | Breakfast to Bed with Laura – #3
Finding a routine and some favorite go-to meals is important in helping us become more efficient with our time, but as my Dad always used to say, “a foolish consistency is the hobgoblin of little minds
Transformation Tuesday – Sarah Dodson
I was always super athletic through high school – could eat anything and everything with no worries. I played several different sports, and even went to college on a volleyball scholarship.
Weight Loss Blog | Breakfast to Bed with Laura – #2
January is slowly drawing to a close, but Laura’s motivation is still running high! Despite travels, an anniversary celebration and managing snow days, Laura’s
Transformation Tuesday – Amanda Benson Grieve
The reason I got started was because My weight consumed my every thought. These thoughts took up my energy, it gave so much mental pain and sadness. These thoughts and feelings where not in a